Haftsin Blog – Persian Recipes, Spices & Food Knowledge

Sumac – The fruity-sour spice of Persian cuisine Sumac is a true gem among oriental spices. With its deep red color and pleasantly sour taste, it lends many dishes that certain something – especially in Persian cuisine. What is sumac? Sumac is obtained from the dried and ground berries of the sumac tree. In Persia, it has been used for centuries as a natural acidifying agent – ​​similar to lemon, but milder and fruitier in taste. Use in the kitchen In Iranian cuisine, sumac is often used with grilled meats (e.g., kebabs), on rice dishes, or in salads. Simply sprinkle it over the finished dish – that's it! Health effects Sumac is not only interesting in terms of taste, but also rich in antioxidants. It is said to have anti-inflammatory and digestive properties. Where to buy sumac At Haftsin you'll find high-quality sumac from Iran – natural, finely ground, and full of aroma. Order directly online and enjoy authentic Persian flavor!