{"title":"Granatapfelmark \u0026 Granatapfelsirup – Rob-e Anar","description":"\u003cp\u003e\u003cstrong\u003eRob-e Anar\u003c\/strong\u003e (رب انار) ist eingekochter Granatapfelsaft – im Deutschen auch als Granatapfelmark, Granatapfelmelasse oder Granatapfelsirup bekannt. Dunkelrot bis fast schwarz, dickflüssig und intensiv fruchtig-sauer.\u003c\/p\u003e\u003ch2\u003eWofür braucht man Rob-e Anar?\u003c\/h2\u003e\u003cp\u003eOhne Granatapfelmark gibt es kein \u003cem\u003eFesenjan\u003c\/em\u003e – den persischen Eintopf aus gemahlenen Walnüssen und Granatapfel. Auch \u003cem\u003eZeytoon Parvardeh\u003c\/em\u003e (marinierte Oliven) und Fischgerichte aus dem Norden Irans basieren darauf. In der modernen Küche eignet es sich hervorragend für Salatdressings, Marinaden und zu gegrilltem Fleisch.\u003c\/p\u003e\u003ch2\u003eSüß oder sauer?\u003c\/h2\u003e\u003cp\u003eEs gibt gezuckerte und ungezuckerte Varianten. Für Fesenjan empfiehlt sich die saure, ungezuckerte Version – gesüßt wird im Topf nach Geschmack.\u003c\/p\u003e\u003cp\u003eAlle Zutaten für das Gericht: \u003ca href=\"\/en\/collections\/bundel-fesenjan\"\u003eFesenjan-Bündel\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"1-1-granatapfelsosse-420g","title":"1\u00261 pomegranate sauce 420g ℮ رب انار یک و یک","description":"\u003ch2\u003e 1\u0026amp;1 pomegranate sauce 420g ℮ رب انار یک و یک\u003c\/h2\u003e\n\n \u003cp\u003e\u003cstrong\u003e1\u0026amp;1 Pomegranate Syrup\u003c\/strong\u003e is made from concentrated \u003cstrong\u003epomegranate juice\u003c\/strong\u003e (min. 70% Brix) and is perfect for Persian dishes like \u003cstrong\u003eFesenjan\u003c\/strong\u003e or as a seasoning for salads, marinades, and dips. No added sugar or preservatives – a pure natural product from Iran.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch3 style=\"margin-bottom: 10px;\"\u003e Nutritional information per 100g \u003c\/h3\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 10px;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth style=\"text-align: left; padding: 8px; border-bottom: 2px solid #ccc;\"\u003e Nutritional values\u003c\/th\u003e\n\n\u003cth style=\"text-align: left; padding: 8px; border-bottom: 2px solid #ccc;\"\u003e Crowd\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e energy\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 1172 kJ \/ 280 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Fat\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e - hereof: saturated fatty acids\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e carbohydrates\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e - of which sugar\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 62.0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Dietary fiber\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 1.0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e protein\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Salt\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px;\"\u003e potassium\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px;\"\u003e 71 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"1\u00261","offers":[{"title":"Default Title","offer_id":51987031949650,"sku":"HS3121241","price":6.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/2075\/4514\/files\/11-granatapfelsirup-pomegranate-molasses-420g-rb-anar-11-4171048.webp?v=1764406092"},{"product_id":"granatapfel-paste-350g","title":"Kambiz – pomegranate paste 350 ge | رب انار کامبیز","description":"\u003ch2 style=\"text-align: left;\"\u003e Kambiz – Pomegranate Paste 350 ge | رب انار کامبیز\u003c\/h2\u003e\n\n \u003cp style=\"text-align: left;\"\u003eThick, fruity-sour \u003cem\u003epomegranate paste\u003c\/em\u003e made from concentrated pomegranate juice – the classic Persian \u003cem\u003eRob-e Anar\u003c\/em\u003e . Ideal for refining stews (e.g., Fesenjan), marinades, salad dressings, dips, glazes, and BBQ sauces.\u003c\/p\u003e\n\n\u003cp dir=\"rtl\" style=\"text-align: left;\"\u003e \u003cstrong\u003eتوضیحات\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eرب انار\u003c\/strong\u003e با طعمی ملس و غلیظ از آب انار تغلیظشده؛ مناسب برای خورش فسنجان، انواع ماریناد، سس سالاد، دیپ و گلیز\u003c\/p\u003e\n\n\u003ch3 style=\"text-align: left;\"\u003e Application \u0026amp; Tips \/ روش مصرف\u003c\/h3\u003e\n\n\u003cul style=\"text-align: left;\"\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCooking:\u003c\/strong\u003e Stir 1-2 tablespoons per portion into braised dishes (e.g. Fesenjan).\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSalad \u0026amp; Dips:\u003c\/strong\u003e Mix together olive oil, sumac, salt \u0026amp; pepper to make a dressing.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMarinades\/Glazes:\u003c\/strong\u003e Mix with soy sauce or honey, glaze poultry\/fish\/tofu.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eManufacturer: Kambiz Food Industries, Iran – pasteurized.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eNet contents: see bottle label\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3 style=\"margin-bottom: 10px;\"\u003e Nutritional information (per 100 g) \u003c\/h3\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 10px;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n \u003cth style=\"text-align: left; padding: 8px; border-bottom: 2px solid #ccc;\"\u003eNutrient \/ ماده مغذی\u003c\/th\u003e\n\n\u003cth style=\"text-align: left; padding: 8px; border-bottom: 2px solid #ccc;\"\u003e Quantity \/ مقدار \u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Energy \/ انرژی\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e ≈ 300 kcal (≈ 1260 kJ) \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Bold \/ چربی\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e – saturated with it \/ چربی اشباع\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Carbohydrates \/ کربوهیدرات\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e ≈ 75 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e – of which sugars \/ قند\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e ≈ 70 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Dietary fiber \/ fiber\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e ≈ 1 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Egg white \/ پروتئین\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0–0.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px;\"\u003e Salt \/ نمک\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n","brand":"Kambiz","offers":[{"title":"Default Title","offer_id":51987042304338,"sku":"HS3121100","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/2075\/4514\/files\/kambiz-granatapfel-paste-350-g-e-rb-anar-kambiz-9498740.webp?v=1764405848"},{"product_id":"granatapfelsaft-konzentrat-470-g","title":"Pomegranate juice concentrate 470 ge | رب انار مدرس","description":"\u003ch2\u003e Modaresi – pomegranate juice concentrate 470 ge | رب انار مدرس\u003c\/h2\u003e\n\n\u003cp\u003e Modaresi pomegranate juice concentrate is made from 100% pure pomegranate juice – with no added sugar or artificial additives. Its sweet and sour flavor makes it the perfect ingredient for sauces, dressings, marinades, desserts, and traditional Middle Eastern dishes.\u003c\/p\u003e\n\n\u003cp\u003e رب انار مدرس از آب خالص انار تهیه شده و بدون هیچگونه مواد افزودنی یا شکر اضافه میباشد. این رب با طعم شیرین و ملس انتخابی عالی برای انواع سسها، سالادها، خورشهای سنتی ایرانی و دسرها است.\u003c\/p\u003e\n\n\u003ch3 style=\"margin-bottom: 10px;\"\u003e Nutritional information \u003c\/h3\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 10px;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth style=\"text-align: left; padding: 8px; border-bottom: 2px solid #ccc;\"\u003e Nutritional value \/ ارزش غذایی\u003c\/th\u003e\n\n\u003cth style=\"text-align: left; padding: 8px; border-bottom: 2px solid #ccc;\"\u003e Quantity \/ مقدار\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Energy \/ انرژی\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 147 kcal (617 kJ)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003eBold \/ چربی\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 1.3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e – of which saturated fatty acids \/ چربی اشباع\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Carbohydrates \/ کربوهیدرات\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 26 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e – of which sugars \/ قند\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 0.7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Dietary fiber \/ fiber\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e Egg white \/ پروتئین\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px; border-bottom: 1px solid #eee;\"\u003e 7.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 6px;\"\u003e Salt \/ نمک\u003c\/td\u003e\n\n\u003ctd style=\"padding: 6px;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"Modaresi","offers":[{"title":"Default Title","offer_id":51987043058002,"sku":"HS312187","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/2075\/4514\/files\/granatapfelsaft-konzentrat-470-g-e-rb-anar-mdrs-3275741.webp?v=1764405792"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/2075\/4514\/collections\/11-granatapfelsirup-pomegranate-molasses-420g-rb-anar-11-4171048.webp?v=1785914720","url":"https:\/\/www.haft-sin.de\/en\/collections\/granatapfelmark-rob-e-anar.oembed","provider":"Haftsin | Persische Lebensmittel online kaufen","version":"1.0","type":"link"}